So you're about to become a mother... what kind of mother do you think you will be? Maybe it is something you have always considered: you've always cared for children, or you've idealized a mama from your past, or you are literally just hoping that you're not “that mom” on the news.
Whether or not you know it, you have a mama archetype in your toolbox already. She's in there with all of her quirks and good graces. She's just waiting to hatch when your baby does.
Nothing to worry about? Not so fast.
Your mama archetype carries with her all sorts of good, but she comes with a shadow-side, too. It's worth peeking under the hood to see what she might look like before she arrives. How?
Consult Your Mama Baggage: We all have mama baggage. Some of us have small, day-trip bags. For instance, your mama always made you take off your shoes immediately when you came in the house. She insisted that franks and weenies be served exclusively with canned corn? Do you do the same thing now? Um hum. These are quirks. They are funny, annoying, and may possibly result in tears. But they are like day-trip baggage.
Some of us have larger bags, like mamas who had what may have possibly been diagnosable psychological conditions. If you can recall your mother seeming totally withdrawn, or yelling at you, your siblings, or a host of individuals only she could see, it is worth talking about this with a therapist before you become a mother yourself. Perhaps you've already processed the difficult situations you grew up with, but you have a new lens. Prepare now.
Some of us have second homes. Mama baggage isn't necessarily bad things your mother did, they may be bad things that happened to her. Perhaps she passed away when you were young, or perhaps she abandoned your family. This doesn't mean you don't have any ideas about what it is like to be a mother... you may have more ideas than are physically possible in one lifetime as you assembled a mother-figure from family members, friends, and media icons. You may have set a standard for yourself that is completely unattainable.
If you have the resources (like time and money), you can certainly chat with a counselor or therapist about your relationship with your mother. They might help you release the grasp on the “right” way to pack a lunch, help you anticipate any predisposition you might have for postpartum mood disorders, or support you as you build up or whittle down your idea of motherhood.
If you're not sure, you can spend a little time journaling. Write down your ideas of what it means to be a mother, great mother stories, and other relevant details. Talk with your friends about their experiences becoming mothers and what surprised them. Begin to write your own story of what the motherhood journey will look like for you.
I'm one of those people who loves making your life easier (and I believe in you). I am an experienced registered prenatal yoga teacher and a lactation educator.
Want more? My monthly newsletter might be for you.
Yogini's Favorite Prenatal Tips
Thanks for inviting me to be a part of this process with you. You're stronger than you think you are.