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Tracey Garcia and I had a lovely conversation about the differences between Yin Yoga & Restorative Yoga. This video interview includes lots of quick nuggets you can use to clearly explain the differences.
Learn more about Restorative Yoga, or visit my Learn to Teach Yin Yoga page for details about Yin.
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AuthorI write in a few different places, but these are things just for yoga teachers, or those interested in learning to teach. Archives
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Kari Kwinn
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