I am a work in progress.
For yoga teachers, a few tips from my journeys around the earth.
I partner exclusively with studios that have an active DEI policy in place, ongoing professional development opportunities for teaching staff, and those that actively live their community commitment and responsibility.
For yoga teachers, a few tips from my journeys around the earth.
I partner exclusively with studios that have an active DEI policy in place, ongoing professional development opportunities for teaching staff, and those that actively live their community commitment and responsibility.
2022
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Learn to Teach Yin Yoga
Yin Yoga Sequencing self-paced course
start now May 20, 2022: Level 1 Breckenridge, CO hosted by Meta Yoga register May 21-22, 2022: Level 2 Breckenridge, CO hosted by Meta Yoga register September 23-25, 2022: Level 3 Breckenridge, CO hosted by Meta Yoga These trainings are planned to be live & in person. In the event that it is not yet safe to be in person, the courses will be taught virtually. |
Yoga & Pregnancy
Signature training for yoga teachers [virtual]
learn more Virtual prenatal yoga classes register here Pop up trainings for studios (in person) contact me for details |
Yoga Classes
White Lotus Therapeutics
my classes TH: 8am prenatal yoga TH: 10am Yin yoga Yoga Teacher Training All my other offerings at White Lotus |
All of my offerings are sober-friendly. I do not serve alcohol, nor do I accept sponsorships or promotions from companies that make, sell, or promote the consumption of alcohol.
If you are sober-curious or desire more resources, here are my favorite recovery resources.
If you are sober-curious or desire more resources, here are my favorite recovery resources.