I am a work in progress.

Yin/Vinyasa at Kindness Yoga in Golden.
Mondays at 7:30am

Align & Flow Level 2 at Kindness Yoga S. Broadway.
Mondays at 10:00am

Recovery Yoga at White Lotus Therapeutics in Denver.
Mondays at 5:45pm

Vinyasa Level 1-2 at Kindness Yoga in Golden.
​Tuesdays at 6:00pm

And for yoga teachers, a few tips from my journeys around the earth.

Learn to Teach Yin Yoga