I am a work in progress.

For yoga teachers, a few tips from my journeys around the earth.

I partner exclusively with studios that have an active DEI policy in place, ongoing professional development opportunities for teaching staff, and those that actively live their community commitment and responsibility.

2024

All of my offerings are sober-friendly. I do not serve alcohol, nor do I accept sponsorships or promotions from companies that make, sell, or promote the consumption of alcohol.
If you are sober-curious or desire more resources, here are my favorite recovery resources.