I am a work in progress.

Yin/Vinyasa at Kindness Yoga in Golden.
Mondays at 7:30am

Yin at Kindness Yoga in Golden.
​Tuesdays at 6:00pm

Yin/Vinyasa at Kindness Yoga in Golden.
​Wednesdays at 3:00pm

​Align & Flow 2 at Kindness Yoga in Golden
​Wednesdays at 4:30pm

And for yoga teachers, a few tips from my journeys around the earth.

Learn to Teach Yin Yoga