I am a work in progress.

For yoga teachers, a few tips from my journeys around the earth.

I partner exclusively with studios that have an active DEI policy in place, ongoing professional development opportunities for teaching staff, and those that actively live their community commitment and responsibility.

2022-2023

Learn to Teach Yin Yoga
Yin Yoga Sequencing self-paced course
start now

September 18-24, 2023: Levels 1, 2, and 3
Breckenridge, CO hosted by Meta Yoga
register

These trainings are planned to be live & in person. In the event that it is not yet safe to be in person, the courses will be taught virtually.
Yoga & Pregnancy
Pop up trainings for studios (in person)
contact me for details
Yoga Classes
White Lotus Therapeutics
Yoga Teacher Training

All my other offerings at White Lotus
Better Buzz Yoga
MON: 11:30 Buzz Flow 1

all offerings at BBY
All of my offerings are sober-friendly. I do not serve alcohol, nor do I accept sponsorships or promotions from companies that make, sell, or promote the consumption of alcohol.
If you are sober-curious or desire more resources, here are my favorite recovery resources.