Prenatal Yoga in Colorado Springs
With the Springs' only Registered Prenatal Yoga Teacher
I teach Prenatal Yoga Monday at 5:30 pm at Enso. I co-own Enso and am very proud of the services we offer.
I teach Tuesday at noon at cambio. Yoga
Registration is not required, but you may register online for classes at cambio. Please arrive 15 minutes early for your first class.
cambio. Yoga is a generosity-based studio. Pay what you can afford or what you think the class is worth. They recommend $7-$12 for a one hour class.
With my friend Bea, I own Enso Prenatal. We offer many prenatal yoga classes each week, as well as tons of other great offerings for the years surrounding birth.
Read my post about the benefits of prenatal yoga or other posts about pregnancy and breastfeeding at my prenatal blog
My Popular Articles and Blog Posts
Benefits of Prenatal Yoga: Why you might try it, even if you're new to yoga or have an established practice.
Yoga Plus One: How to adapt your practice now that you're expecting.
Prenatal Yoga for Bedrest: How to stay yogic for your mind, body, and breath.
I also wrote an article for Marmapoints about prenatal yoga.
cambio. Yoga is located just west of Academy on Austin Bluffs, between Batteries Plus and Popeye's.
3326 Austin Bluffs Pkwy, Colorado Springs, CO 80918
Enso is located in Old Colorado City at Colorado Ave and 25th street.
10 S. 25th St., Colorado Springs, CO 80904