Workshops for those curious about yoga: Intro to Yoga Postures and Philosophy
Intro to Yoga Postures Monday, June 4th 7:00pm-8:30pm, $15 New to yoga? Wish you had more time in class to ask questions? Have a friend afraid of joining? Come learn about the basic yoga postures used in many classes and how to modify other postures. At the end of the class, you'll feel confident selecting and attending any class at cambio. Rental mats and snacks provided, just dress comfortably and prepare to move. Contact me with questions. Register online at cambioyoga.com
Intro to Yoga Philosophy Monday, June 11th 7:00pm-8:30pm, $15 Is yoga a religion? Do I have to be a vegetarian? Want to learn more about how yoga evolved and why it is popular now? After this class students will feel comfortable answering questions like those listed here and selecting class options and workshops at cambio., Snacks provided, just dress comfortably and prepare to sit. No postures, but some movement and activities. Contact me with questions. Register online at cambioyoga.com